rowlewis.com
Social/Spiritual revolutionary, fashionista, television host, life-coach, word-smith, executive producer, singer/songwriter, drummer and resident dream-builder.
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Nutmeg Oil: This morning I woke up with some major neck/shoulder (muscle) pain, after several dozing off episodes at my desk last night. Bloody deadlines! ;). Here’s one of my natural remedies for all such pain, to include arthritis, carpel tunnel and other nerve and muscle pain. Rub a few drops of nutmeg oil unto your area of pain, massage, and find relief.
The nutmeg in general has so many wonderful health and wellness benefits (Look for me to cover them all in an upcoming ANY-QT. Benefits include pain relief, digestive help, cardiovascular health, liver cleansing, and more.
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